All Nutrition

Showing 1–9 of 13 results

  • $6.00

    GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you. Available in two different packets and sizes to give you more fueling options while you’re on the move.

    GU Energy Chews are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. Delicious, mouthwatering flavors help you stick to your nutrition plan, so you can keep going. Energy Chews have similar nutrients per serving to the original GU Energy Gels, delivering the energy you need in chewable, bite-sized pieces.

    Here’s what’s inside:

    • Carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you
    • Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
    • Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery
    https://cdn.shopify.com/s/files/1/0248/5570/7682/files/nutr-aminohttps://cdn.shopify.com/s/files/1/0248/5570/7682/files/nutr-carbshttps://cdn.shopify.com/s/files/1/0248/5570/7682/files/nutr-caffeine
    May reduce mental fatigue and help decrease muscle damage during exerciseDelivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores*Helps enhance performance by increasing focus and concentration while training or racing

    * Some flavors with caffeine, some flavors without added caffeine

  • $4.60

    WORLD-LEADING ENERGY GEL OPTIMISED WITH A NEW CARBOHYDRATE RATIO

    Part of an entire world-leading fuelling solution range that includes drinks and chews, our Beta Fuel Dual Source Energy Gel is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your power output, increase your body’s carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.

    WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GEL

    As an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.

    NEW 1:0.8 RATIO REPLACES 2:1 RATIO

    – A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1
    – A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1

    THE SCIENCE BEHIND BETA FUEL HAS EVOLVED

    Through our Performance Solutions team, we have worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).

    – A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)
    – A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)
    – A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)
    – A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)

  • $4.60

    WHY CHOOSE?
    – 22 grams of carbohydrate
    – Improves alertness and concentration
    – Easy to digest

    AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE
    GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.

    WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL
    SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They’re designed for long, tough endurance events when you’re flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.

    – High carbohydrate
    – Improves alertness and concentration
    – Easy to digest
    – Can use before or during exercise
    – Fits in jersey pockets, cycle bags and waist packs

    THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL
    The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.

    – 22 grams of carbohydrate
    – Lowers perception of effort
    – 75mg caffeine for stimulatory effect on central nervous system
    – 85 calories per 60ml
    – Zero fat

    HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL
    GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.

    – Consume before or during exercise
    – Simply tear open and consume
    – No need for water or fluid

    BENEFITS
    Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.

    Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.

    Informed Sport Registered
    Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

  • $4.60

    WHY CHOOSE?
    – Designed for long or warm exercise sessions
    – 87 calories per serving
    – Formulated with key electrolytes, to replace those lost via sweating

    ABOUT GO ENERGY + ELECTROLYTE GELS
    The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world‚¬€ž¢s first and only truly isotonic energy gel.

    The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.

    BENEFITS
    Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

    Informed Sport Registered:
    Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

    DIRECTIONS FOR USE
    – Aim for 1 x GO Energy + Electrolyte Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes
    – Can also be consumed pre-exercise to ensure electrolytes are available for fluid absorption

  • $5.00

    WORLD-LEADING ENERGY GEL OPTIMISED WITH A NEW CARBOHYDRATE RATIO

    Part of an entire world-leading fuelling solution range that includes drinks and chews, our Beta Fuel Dual Source Energy Gel is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your power output, increase your body’s carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.

    WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GEL

    As an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.

    NEW 1:0.8 RATIO REPLACES 2:1 RATIO

    – A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1
    – A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1

    THE SCIENCE BEHIND BETA FUEL HAS EVOLVED

    Through our Performance Solutions team, we have worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).

    – A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)
    – A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)
    – A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)
    – A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)

  • $14.00

    WHY CHOOSE?
    – Optimum hydration in a convenient format
    – 9 calories per serving
    – Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

    ABOUT HYDRO TABLETS

    HYDRO
    Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

    Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

    KEY FEATURES
    – Simply drop in water to provide a high electrolyte drink
    – High in sodium to help promote hydration
    – When hydration is required without the added calories
    – Contents: 20 x 4.2g Tablets

    HYDRO + CAFFEINE
    The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

    BENEFITS
    Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

    Informed Sport Registered:
    Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

    Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

  • $14.00

    SiS Immune Tablets are designed to support and maintain immune function during and after exercise.

    As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach to support your immune system after exercise.

    Vitamin C (200mg) and Iron (2.5mg) are known to contribute to the maintenance of the normal function of the immune system during and after intense
    physical exercise in addition to your RDA.

    Benefits of SiS Immune.

    Heavy training is known to impact the immune system, suppressing it for up to ?72 hours post-training.

    This can lead to a higher incidence of upper respiratory tract Infections, impacting an athletes health and their ability to train.

    Excessive vitamin intake can suppress the training response.

    SiS Immune is designed to be at a level which supports athlete health without compromising training benefits.

  • $4.60

    WHY CHOOSE?
    – The world’s first isotonic energy gel
    – 87 calories per serving
    – Delivers an easily digestible and quick supply of carbohydrate

    OUR ORIGINAL AWARD-WINNING ISOTONIC ENERGY GEL
    Designed to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world’s first and the winner of the Queen’s Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.

    WHY YOU SHOULD USE GO ENERGY ISOTONIC GEL
    When you need fast energy, our world-leading GO Energy Isotonic Gel delivers easy-to-digest carbohydrate that can be used as part of your fuelling strategy without the liquid volume that often leaves you feeling bloated and sluggish. The gel also comes in highly practical packaging designed to be easily carried in place of bulky sports bottles.

    – High carbohydrate
    – Improves performance
    – Requires no additional water or fluid
    – Light, compact, easy-to-carry packaging

    THE SCIENCE BEHIND GO ISOTONIC ENERGY GEL
    Our Performance Solutions team has developed our innovative GO Energy Isotonic Gel formula that enables the stomach to absorb it quickly and turn it into energy fast without the need for additional liquid to dilute it. This in turn enables the rapid replenishment of depleted glycogen stores.

    – 22g of carbohydrate
    – Fast-absorbed, easily digestible
    – Truly isotonic formula
    – Delays onset of fatigue

    HOW AND WHEN TO USE GO ENERGY ISOTONIC GEL
    Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

    – Consume directly from packaging
    – Combine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake

    BENEFITS
    Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

    The Isotonic formula allows the gel to empty from the stomach quickly as no fluid needs to be drawn into your stomach to dilute the gel, providing fast energy. SiS GO Isotonic Energy Gels are highly practical and can easily be carried without the requirement for bulky bottles.

    Informed Sport Registered
    Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

  • $22.00

    SIS Go Isotonic Energy

    WHY CHOOSE?
    – The world’s first isotonic energy gel in multiple flavours
    – 87 calories per serving
    – Delivers an easily digestible and quick supply of carbohydrate

    OUR ORIGINAL AWARD-WINNING ISOTONIC ENERGY GEL
    Designed to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world’s first and the winner of the Queen’s Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.

    WHY YOU SHOULD USE GO ENERGY ISOTONIC GEL
    When you need fast energy, our world-leading GO Energy Isotonic Gel delivers easy-to-digest carbohydrate that can be used as part of your fuelling strategy without the liquid volume that often leaves you feeling bloated and sluggish. The gel also comes in highly practical packaging designed to be easily carried in place of bulky sports bottles.

    – High carbohydrate
    – Improves performance
    – Requires no additional water or fluid
    – Light, compact, easy-to-carry packaging

    THE SCIENCE BEHIND GO ISOTONIC ENERGY GEL
    Our Performance Solutions team has developed our innovative GO Energy Isotonic Gel formula that enables the stomach to absorb it quickly and turn it into energy fast without the need for additional liquid to dilute it. This in turn enables the rapid replenishment of depleted glycogen stores.

    – 22g of carbohydrate
    – Fast-absorbed, easily digestible
    – Truly isotonic formula
    – Delays onset of fatigue

    HOW AND WHEN TO USE GO ENERGY ISOTONIC GEL
    Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

    – Consume directly from packaging
    – Combine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake

    PACK INCLUDES:
    – SiS GO Isotonic Energy Gel Single Apple
    – SiS GO Isotonic Energy Gel Single Lemon & Lime
    – SiS GO Isotonic Energy Gel Single Orange
    – SiS GO Isotonic Energy Gel Single Blackcurrant
    – SiS GO Isotonic Energy Gel Single Tropical
    – SiS GO Isotonic Energy Gel Single Pineapple
    – SiS GO Isotonic Energy Gel Single Pink Grapefruit

    BENEFITS
    Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

    The Isotonic formula allows the gel to empty from the stomach quickly as no fluid needs to be drawn into your stomach to dilute the gel, providing fast energy. SiS GO Isotonic Energy Gels are highly practical and can easily be carried without the requirement for bulky bottles.

    Informed Sport Registered
    Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

    Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free